Organic Bitter Apricot Kernel خوبانی گیری

ORIGIN: Valleys of Hunza, Ghizer, Skardu & Gilgit.

AVAILABLE AS: Kernels Bitter

GOOD FOR: cognitive function and development, body iron transport and metabolism, energy-yielding metabolism, red blood cells and haemoglobin, body oxygen transport, immune system, tiredness and fatigue.

NUTRITION: Vitamin B17, Iron, Vitamin C, Potassium and Carotenoids

DIRECTIONS FOR USE: Can be eaten as is, or grind 2-3 kernels and sprinkled onto food or a salad. Caution: Do not consume more than 2-3 kernels per day. Keep out of the reach of children. Pregnant and nursing women should consult a doctor before consuming apricot kernels.

Why Choose Bitter Apricot Kernels?

Nutrient-Rich Powerhouses: Our Bitter Apricot Kernels are sourced directly from the pristine Hunza Valley, renowned for its pure and organic produce. Each kernel is a nutritional gem, containing approximately 50% oil, 25% protein, 8% carbohydrates, and 5% fiber. These kernels are packed with healthy fats known to lower “bad” cholesterol. They are also rich in polyphenolic compounds, such as anthocyanin, phenolics, flavonoids, carotenoids, Vitamin E, and high-quality proteins. [s]

Impressive Health Benefits: Bitter Apricot Kernels offer a wealth of health advantages. They are abundant in essential omega-6 and omega-3 fatty acids, which support heart health, enhance cognitive function, and deliver numerous other health benefits. These kernels are also known to bolster immune health, improve skin quality, and provide a natural energy boost. [source: healthline]

Potential Cancer-Fighting Properties

Historically, apricot seeds have been explored for their potential in cancer treatment. In the 1920s, Dr. Ernst T. Krebs, Sr., reported notable results using oils from apricot kernels. Although the initial treatment was too toxic, his son developed a safer, non-toxic formula derived from these kernels in the 1950s. [s]

The apricot kernel is known to combat free radicals that cause oxidative damage, leading to common degenerative disorders such as cardiovascular diseases and cancer. [s]

Extracts from apricot kernels can serve as effective antifungal agents, preventing skin and health issues. Apricot oil is also beneficial for promoting blood circulation and alleviating pain and inflammation.

Safe Consumption Guidelines

It’s important to consume apricot kernels in moderation due to the presence of amygdalin, a natural chemical that can convert into cyanide in the intestines, posing a risk of cyanide poisoning. Research on the amount of amygdalin (AMY) was done by Inonu University, Malatya, Turkey which found the following results:

It states that some varieties of bitter apricot kernels can contain up to 44.41 mg of amygdalin per g of the kernel and hence 4.48 gram seeds could be poisonous.

Hence the European Food Safety Authority (EFSA) recommends that adults should limit their intake to 2-3 apricot kernels per day, while children should consume no more than half a kernel. [s] Consult your doctor before trying a new product.

You can try sweet apricot kernels which contain little to no amygdalin.

Experience the Benefits of Hunza’s Bitter Apricot Kernels

Incorporate the goodness of Hunza’s Bitter Apricot Kernels into your diet and experience their myriad health benefits. Enjoy them as a nutritious snack or add them to your favorite recipes to enhance flavor and nutritional value. Explore the unique advantages of these nutrient-dense kernels and make a healthful choice for your well-being.